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Writer's pictureNam Phong

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No, it would be bad for your health. Tea has caffeine in it, just like coffee, but in different amount (some teas higher, some others lower). You should not abuse this substance because it’s bad for your heart and the cardiovascular system. It will also make you pretty unstable, with mood swings and it can cause anxiety, due to a faster heart rate. Why don’t you limit yourself to the daily recommended quantity?



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